Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

In a review of seven studies with 567 patients, the four-food elimination diet -- which cuts milk, wheat, eggs, and ...

The secret to maximizing the benefits of these superfruits is consistency and variety. Commit to the "5-Fruit-Week Challenge" ...

For longevity and better brain health, many rely on costly supplements or treatments, but a new study confirms some of the most powerful ways to protect your mind are surprisingly simple and ...

With a background in cellular biology and years of laboratory research, Dr. Ray brings both scientific rigor and ...

Your body uses two vitamin pathways. Fat-soluble vitamins A D E K need food fats. They dissolve in your meal's oils and ghee.

The distribution of benefits from the Supplemental Nutrition Assistance Program (SNAP) for November 2025 is in critical ...

The landscape of housing finance in Bangladesh is continuously evolving, marked by significant trends in demand, regulatory ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.

A major investigation by Consumer Reports found troubling levels of toxic heavy metals — including lead, arsenic and cadmium ...

Probiotics? They’re for suckers. Kourtney Kardashian Barker has launched a new addition to her Lemme line and it makes for ...

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!