Ante Delija, Tom Aspinall's training partner, calls for more 'severe' punishments for eye pokes after the UFC 321 main event ...

Bryce Mitchell suffers broken nose during training, makes public plea for free medical care, and ultimately finds someone to ...

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...

The two-time PFL champion told MMA Fighting she was already in camp to rematch Julia Budd later this year when the company ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Austin Zudell, who is originally from Tawas City and now lives in South Branch, recently won a title belt in MMA fighting – ...

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

A couple of weeks ago, the former UFC Women's Bantamweight posted a video MMA training and many came to the assumption that Ronda Rousey was making her comeback soon.

DraftKings MMA, UFC DFS Lineup Picks - UFC 321: Aspinall vs. Gane on 10/25/25. Alen's MMA DFS analysis to build winning daily ...