Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

He may not have a Most Valuable Player award like teammate Jose Altuve, but Alex Bregman has been one of the faces of the ...

Taylor Landfair expects she’ll be just fine when she takes the court against Minnesota. Also, more on Harper Murray, Nebraska ...

After beating the Cowboys in Week 10, Philadelphia will face Washington on Thursday night for first place in the division.

DEADLINE: It will confirm your good judgment. He played a tough police detective with a tortured past named Bud White who ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Newsweek's NBA betting expert provides the best NBA player prop picks and predictions for Wednesday, November 13.

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...