Soldier Field is not a strange place to Green Bay Packers defensive end Lukas Van Ness. The second-year defensive end grew up ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

He may not have a Most Valuable Player award like teammate Jose Altuve, but Alex Bregman has been one of the faces of the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Taylor Landfair expects she’ll be just fine when she takes the court against Minnesota. Also, more on Harper Murray, Nebraska ...

After beating the Cowboys in Week 10, Philadelphia will face Washington on Thursday night for first place in the division.

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Newsweek's NBA betting expert provides the best NBA player prop picks and predictions for Wednesday, November 13.