Kansas City Chiefs running back Kareem Hunt has been the workhorse for Andy Reid's offense, and he's doing his best to stay ...

Jen Selter, whose full name is Jennifer Leigh Selter, is a fitness model and social media influencer, whose workouts are of ...

Soldier Field is not a strange place to Green Bay Packers defensive end Lukas Van Ness. The second-year defensive end grew up ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Duke coach Jon Scheyer and star freshman Cooper Flagg talk about their team’s Champions Classic loss to Kentucky.

But there's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

He may not have a Most Valuable Player award like teammate Jose Altuve, but Alex Bregman has been one of the faces of the ...

From the Milwaukee Bucks' dismal start to the Detroit Pistons' ascension in the East, our NBA insiders break down the ...