The Mount-It Electric Standing Desk is a budget-friendly electric standing desk offering customizable height settings with ...

A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

Many of us, especially those who work in offices, have to sit for long amounts of ... Let this transition be gradual and follow your body’s cue on when to sit and then stand, and let each of you ...

All you need to do wall sits is a wall, and you can also modify them based on your strength. If you're new to quad work, start with a smaller bend in your knees than a 90-degree angle, and slowly work ...

If you haven't invested in your workspace set-up yet, you're missing out on a cuter and *much* more comfortable glow-up. View Entire Post › ...

Recent research suggests that standing won’t save you from the health harms of sitting. But before you ditch your standing desk (or your job), consider this expert advice.

After a day at the desk, you might notice aches and pains in your back, shoulders and hips. If you stand up and try to touch ...

Alternating between sitting and standing at work decreases sedentary behavior, but it has no effect on lowering blood ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

The risk of circulatory disease increases the longer that people stand still. But there are ways to avoid sedentary behaviors ...

That way you can upgrade the surface later when you can afford it, while enjoying the benefits of a sit/stand desk immediately. This model is on the affordable end, with a simple control box with ...