In this video, I take on a new personal best by attempting a bench press with 210kg (463lbs). I share my preparation, focus, ...

Thursday marked one week since the Philadelphia Phillies were knocked out of the postseason by the Los Angeles Dodgers. These ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Comments by Dave Dombrowski, Rob Thomson in season-ending press conferences suggested the Phillies wouldn't make major ...

For these exercises you’ll need two sets of dumbbells: a heavy pair and a lighter pair (make sure these are around 30-50% ...

THS sophomore Colter Rammell competed in the World Powerlifting Congress (WPC) Amateur World Cup in Idaho Falls at the ...

Biyombo was jobless last February when the Spurs came calling in search of break-glass-in-case-of-emergency depth behind ...

The New York Mets are hiring Kai Correa as bench coach and promoting Jeff Albert to oversee their major league hitting ...

Grant Wood catalogue raisonné at University of Iowa creating database of all the 'American Gothic' painters artwork.

Three potential candidates have emerged as the Twins’ search to replace longtime manager Rocco Baldelli is underway. A source confirmed the Twins are conducting interviews with James Rowson, Derek ...

Sean Couturier’s second goal lifted the Philadelphia Flyers to a 5-2 win over the Florida Panthers. The Flyers captain became ...