Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

A high school football player in Michigan has been hospitalized after an opposing player belly flopped on him during a game last week. Colton Mims of Lakeshore High School was knocked down by an ...

'Literally from 1999 to 2019, I was incarcerated. And now I'm out, and I have no job, I'm homeless.' A social media post revealed that a former child actor, Eric Keith McNeil, who had a role in “Belly ...

A high school football player tackled a much smaller player, and then belly flopped on top of him. 15-year-old Colton Mims suffered two broken vertebrae and had to be rushed to the hospital. Comments ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...

Frequent ramen consumption, especially in its soupy form, is linked to an increased risk of early death in some individuals, a new study from Japan warns. The research, published in the Journal of ...

You know a show has really gotten under your skin when you don’t even need to brush up on character names before a new season kicks off. Tulsa King has reached that rare place for me. Dwight “The ...

To assign the outcome of Sunday's game vs. New England to one phase of the Steelers team, it would have to be the defense. And if forced to pick one player from that unit as the biggest contributor, ...

The biggest news of the week on the LPGA happened early in the week, even before the first ball went in the air at the Walmart NW Arkansas Championship. Former World No. 1 Stacy Lewis, a four-time All ...

Alabama Barker seemingly revealed via social media that she was pregnant but “lost [her] baby.” “You know ever since I lost my baby, got cheated on, while also getting hated on, I’d get this feeling ...