In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

Dried beans are cooked with aromatics, tomatoes, anchovies, spicy Calabrian peppers, kale, and olives in our hearty vibrant ...

There’s something magical about cooking over a campfire. Maybe it’s the crackle of the flames, the aroma of roasting food, or simply the way it brings people together. When you add kids to the mix, ...

Ingredient shortages are changing what’s on store shelves. Learn which 8 everyday products are affected and get practical ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...