Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

Canned beans can often sound super mundane, and indeed, some varieties really are. In a few cases, you've got plain beans ...

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Eating a few servings of beans a day can help you reach your recommended daily fiber intake of 21 to 25 grams for women and 30 to 38 grams for men. Beans are one of the most nutritious foods you ...

While the liquid of the majority of canned bean varieties is mostly just useful for adding extra body to a soup, there is a special exception in the liquid of canned chickpeas, also known as aquafaba.

Canned beans might be the most underappreciated superfood sitting in your kitchen right now. These convenient, budget-friendly staples pack an impressive nutritional punch, and one simple habit ...

Beans canned with salt taste a lot better than no-salt varieties. Make sure to read the ingredients. Then stock your pantry, knowing that so many satisfying meals are only minutes away.

Canned beans can quite simply save the day. Even when compared to other powerhouse pantry ingredients, few are as versatile and nutritious as the mighty bean. They are inexpensive and widely ...