A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

North Korea displayed its most advanced intercontinental ballistic missile during a large military parade overseen by its leader Kim Jong Un. The parade marked the 80th anniversary of the foundation ...

In the October 7 episode of General Hospital, Portia discovered she's pregnant, Britt put Josslyn in a tight spot, and more!

If you've been looking for a Florida estate with its own secret tunnel that leads out to the ocean, you're in luck.

“I was literally told, ‘Hey, women are not allowed in the gym,’ and there were male coaches that didn ... When he reemerged for the eighth, the home crowd went ballistic. A Yankees rookie just became ...

Los Angeles authorities Wednesday warned fitness enthusiasts to look out for thieves lurking around at gyms and workout ...