Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back pain is the most common cause of disability worldwide, and avoiding exercise can actually make it worse, according ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain and discomfort ... then lift the right foot off the ground as if you’re ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Back-pain sufferers who prefer a bed with some ... Each side of the mattress has a different firmness level: Place the coil unit right-side up for a medium-firm feel with a bit more give; turn ...

Back pain is the leading cause of disability ... retaining its shape very well when I was laying right up against one side or sitting on the edge. Having tested too many mattresses with bad ...