Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Train accordingly and turn heads in the process. Six key muscles can transform men's physiques and attract attention. Jeff Cavaliere highlights effective exercises for chest, shoulders, arms, lats, ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

X announced that it will display the region in which an account is based. The information is visible under the new "About This Account" section. X removed the feature for some accounts on Saturday.

X has already removed a feature showing users' country of origin after briefly rolling it out for a few hours late at night. Credit: Jakub Porzycki/NurPhoto via Getty Images If you were perusing Elon ...

Forbes contributors publish independent expert analyses and insights. Davey Winder is a veteran cybersecurity writer, hacker and analyst. You can try to convince yourself that phishing, social ...

A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike McCastle, 38, completed his knee-crippling feat of endurance across Utah’s Bonneville Salt Flats ...

X is launching a marketplace for inactive handles that will allow Premium subscribers to request and purchase usernames. The marketplace will offer both free and paid options for requesting or ...

Elon Musk’s X, formerly known as Twitter, experienced widespread technical problems Thursday morning for a brief period of time. Attempts to access timeline and ...