If you're looking for a versatile piece of equipment that you can use at home, you can't do much better than the kettlebell.

Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without subjects ...

Try this dumbbell-only leg workout to build bigger legs, perfect for at home or outdoors. Focus on effective exercises that target all major leg muscles. Grab your dumbbells and get ready to ...

You can also score editor-tested adjustable dumbbells from BowFlex for 22 percent off. They range from 10 to 90 pounds, which means you can do a wide range of movements to target different muscle ...