If you're looking for a versatile piece of equipment that you can use at home, you can't do much better than the kettlebell.

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Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Try this dumbbell-only leg workout to build bigger legs, perfect for at home or outdoors. Focus on effective exercises that ...

Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without subjects ...

You can also score editor-tested adjustable dumbbells from BowFlex for 22 percent off. They range from 10 to 90 pounds, which means you can do a wide range of movements to target different muscle ...