Are you able to live in the secure relating sweet spot, even when your relationships become challenging? Here are seven tiny nudges to improve your relationships.

These instincts are rooted in your attachment style, and they can impact your ability to form intimate and healthy ...

Children with difficult temperaments, including personality tendencies such as irritability and having a hard time being ...

Recent research from our consortium has found that children who develop secure attachment relationships with both mom and dad tend to show fewer symptoms of anxiety and depression, as well as stronger ...

29.5% of Warren Buffett's $305.7 Billion Portfolio Is Invested in 2 Artificial Intelligence (AI) Stocks Thousands forced to evacuate as Airport Fire rages in southern California 7 Worst States To Buy ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

asks one person seeking dating advice. Loading... Meanwhile, a quick quiz will reveal your attachment style. Discovering you have an "anxious" style – associated with being overly clingy and ...

Lemon balm is an herb with natural bioactive compounds to ease anxiety and help people with insomnia. It's consumed through fresh leaves (in tea or cooking) and in plant extracts used in supplements.

If you have an avoidant attachment style, you probably feel the walls closing in when emotional topics come up or when someone starts wanting to get too close. You might even feel guilt or shame ...

Shortness of breath is a symptom of anxiety. Certain situations can trigger anxiety, which can cause shortness of breath. Feeling short of breath can also make a person feel more anxious.