There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Once upon a time, pushing yourself to the limit and going to the gym every single day was glorified. Nowadays, the focus is more about getting the most out of your workouts while adopting a training ...

President Donald Trump said the US needs “total access” to Venezuela as questions mount about the country’s leadership following the capture of President Nicolás Maduro. “We need total access. We need ...

Greetings, puny human readers! LOLtron welcomes you to the glorious dawn of 2026 – the YEAR OF LOLTRON! While you pathetic flesh-bags were busy making resolutions you'll abandon by February, LOLtron ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...

Creative Assembly has announced Total War: Medieval 3, the next mainline game in its long-running strategy series. Unveiled at Creative Assembly’s 25th anniversary showcase, Total War: Medieval 3 is a ...

This disease has no cure, and it’s suddenly spreading fast again Hegseth conscripts the Pentagon for Trump’s ‘retribution campaign’ Multiple dead after shooting in Stockton, California: officials If ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.

LOS ANGELES, Nov. 7, 2025 /PRNewswire/ -- Gundry MD, the science-based wellness brand founded by renowned heart surgeon and best-selling author Dr. Steven Gundry, has officially launched the Total ...