Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good ...

Bollywood actress Preity Zinta shares her fitness journey, encouraging followers to embrace challenges and prioritize ...

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Rachael Finch has revealed the sad news that her adorable dog Simba has died. The 35-year-old model and TV personality shared a video of the dog to Instagram and captioned it with some heartbreaking ...

T he start of the Gregorian calendar year comes with lots of resolutions to get back into working out — or to embark upon a fitness journey for the first time. But if you’re t ...

South Africans were amazed by a pregnant lady's stamina after working out hard in the gym while pregnant. The mom-to-be was ...

Jennifer Aniston gets a lot of compliments for her youthful appearance. And it's not without reason: the actress follows a ...

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Ghanaian content creator and co-host of Rants, Bants and Confession has impressed fashionistas with her daring outfit choices since rose to the limelight.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...