Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

Running and spot jogging both offer cardiovascular benefits, but differ in intensity and impact. Running provides a more ...

I just want people to know that I’m not sick and I have never gone under the knife for anything,” the former “DWTS” pro said.

Despite its popularity, Ozempic often leads to temporary weight loss, carries serious side effects, and most users regain ...

Fibre — predominantly found in beans, vegetables, whole grains, nuts and seeds — is the most notable nutrient that can significantly increase GLP-1. When fibre is fermented by the trillions of ...

Unions blame ‘greed’ by healthcare providers, state officials say pricey weight-loss meds and increasing demand for care are ...

These popular dinner recipes contain at least 15 grams of protein and are lower in calories and high in fiber to support ...

Although she no longer owns a scale, Cheryl Burke says she’s lost about 30 to 35 lbs. in recent months. The 'DWTS' alum opened up to PEOPLE about achieving her weight loss and shutting down the “cruel ...

Newly freed Israeli-American hostage Edan Alexander provided new information about Israeli hostage Matan Zangauker, confirming that he is alive but suffering from significant weight loss, abdominal ...

Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out 5 ways to lose ...

"My 600-lb Life" star Latonya Pottain has died at 40. Pottain, who appeared on season 11 of the TLC series, a preliminary ...