Researchers evaluated 40 participants over the age of 50 by testing their grip strength, knee strength, balance, and other physical movements. The balance test that involved standing on one leg for 30 ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Ozempic (semaglutide) may impact kidney health in certain people, especially those with diabetes. Learn more about what the ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...