New South African marathon record holder and SPAR Grand Series champion Glenrose Xaba, is R200,000 richer. She was handed that prize, as well as R75,000 for being the top South African in the SPAR ...

The SPAR Proteas wrapped up a 3-0 clean sweep against Malawi with a 69-24 victory over their regional rivals in the final ...

Zambia beat South Africa 4-3 in the penalty shootout on Saturday to win the Cosafa Women's Championship at the Wolfson ...

The SPAR Proteas carry an unassailable 2-0 lead into Sunday’s final leg of the three-match series against Malawi after ...

The 2024 Swimming World Cup series came to a conclusion in Singapore on Saturday, completing the three legs that had ...

It was all about Chad Le Clos as the 32-year-old star turned back the clock to take gold in the men’s 200m butterfly on the ...

Mpumelelo Mhlongo has been a busy man after securing two medals for Team SA at the 2024 Paralympics. Althoigh things have settled on the competition side, he is still a man in demand off the track.