Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...
Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...
The FDA has unveiled a new definition for “healthy” on food packaging, aligning with federal dietary guidelines. The update ...
Korean barbecue is traditionally all about the meat, but with these recipes, you’ll learn how to get all the same flavor and ...
Mocha mousse is more than just a color. It’s a delicious, indulgent dessert, too, and it’s easy to make dairy-free.
Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...
Rose syrup brings a delicious floral sweetness to this deliciously rich coconut latte recipe, complimenting the chai spices ...
Following sweeping bans in the UK on “junk food” adverts, new research highlights that sweet treats can come with health ...
If you’re looking to bring a little bit of Mediterranean flavor to your holiday table, these vegan, Greek-inspired recipes ...
Billie Eilish and Paul McCartney are integrating their plant-based lifestyles into their concerts, offering vegan and ...
Common’s vegan diet and daily wellness habits transformed his voice and are his secrets to maintaining balance.