Research shows Mycobacterium vaccae, a type of bacteria commonly found in soil, is shown to reduce inflammation and even improve mood.

Monitored employees will detect the lack of trust and feel anxious under constant scrutiny and unrealistic goals. Their creativity may even be stifled.

There is a seemingly endless stream of news headlines about plummeting birth rates. Many have alarmist narratives about the perils of “baby busts." ...

We often focus on being together during the holiday season. Here are some ideas to help children cope with being apart.

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

Neurodevelopmental conditions such as attention deficit hyperactivity disorder (ADHD) and autism affect about one in ten children. These conditions impact learning, behaviour and development.

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Around 4 in 5 children with ADHD are prescribed medication.One of the most common concerns about ADHD medication is a child’s appetite and weight.