Action Hollywood star Tom Cruise revealed the massive high-protein breakfast he eats regularly to fuel his dangerous scenes.

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his top seven training and nutrition mistakes that could cost ...

Bodybuilding coach Hany Rambod critiqued and rated the physique of Open star Nick Walker ahead of his Pittsburgh Pro comeback ...

Test your limits with bodyweight squats! Take the ultimate endurance challenge and see how many you can do before failure.