This morning we’re talking about Seasonal Affective Disorder and what you can do right now to protect your mental health.

Michigan frequently ranks number two in the nation for SAD ...

As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin ...

New York has had a brutal winter this year, with record-breaking cold and snowfall. So it’s not so surprising that residents ...

The book of Revelation promises a blessing to individuals who read the Bible, which should be an incentive for those of us ...

With changing seasons comes the prospect of changes in the environment around us. The weather, our daily schedules, all ...

With forecasts predicting that Britain's relentless rain will continue for another month, a top psychologist has shared his ...

Some people experience "winter blues" in winter, which manifests itself in depression due to the short daylight hours, the desire to go to bed earlier, and difficulty waking up in the dark. However, ...

Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.

In the U.S., the Family and Medical Leave Act provides up to 12 weeks of unpaid leave per year to care for immediate family ...

How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...