There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...
In the World Book Fair organised at Bharat Mandapam, Pragati Maidan, New Delhi under the aegis of National Book Trust, India ...
Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...
Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...
These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...
Prime Minister Narendra Modi, while interacting with students during the 8th edition of Pariksha Pe Charcha on Monday, ...
The IBNII Coorg, an Eco Luxury Nature resort, where sustainable living meets luxury, as the Luxury of tomorrow, has announced ...
PM Modi emphasized the significance of proper nutrition, pointing out that the United Nations declared 2023 as the ...
A sedentary lifestyle like sitting too much for long can harm your bones and joints leading to osteoporosis and arthritis Get expert tips to stay active and protect your health with simple lifestyle c ...
“The greater the challenge, the more fulfilling is the journey to overcome it,” he said while sharing his own experiences. He encouraged students to embrace challenges rather than fear them and shared ...
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