Artist Lita Albuquerque is having a major comeback moment following a 2018 wildfire that destroyed her home and studio.

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

September often feels like a whirlwind for busy moms—balancing back-to-school chaos, settling into new routines, and kee ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

During a Happiness Programme, Manish Sisodia interacted with government school teachers, highlighting the importance of ...