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You probably aren't washing your sheets and other bedding enough. You also may want to change your sleep habits for cleaner ...
Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.
There's an undeniable sense of camaraderie to it, like the singer has been there and gets it. You feel less alone somehow. But when you're down in the dumps, listening to sad music may be the key to ...
I discovered 11 hidden Apple Watch and AirPods features to track my health – you should use them too
If you have been diagnosed with atrial fibrillation, you can set up a feature within the Apple Health app that will allow a ...
The SIM card (it stands for Subscriber Identity Module, by the way) has been with us since the early days of the cell phone ...
A small decline in interest rates on federal loans for next school year is the first in five years. It comes amid turmoil in ...
President Trump told reporters this week that he would send letters to trading partners in the next week or two setting ...
Put simply, a card with no preset spending limit just doesn't show a fixed credit limit on your statement. It still has a ...
We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.
Ahead of the FIFA Club World Cup, FC Porto midfielder Stephen Eustaquio discusses his experience playing in the US and the keys to victory.
As the prosecution and the defense give their closing arguments in Karen Read’s retrial today, both sides face risks and ...
In fact, if you’re trying to build muscle and are training consistently, then you need to be aiming for 1.6–2.2g/kg of protein per day to ensure you grow at the maximum rate.
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