With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...

DIET plays an important role when it comes to overall health, providing the necessary nutrients to support bodily functions and maintain energy levels. It can also significantly reduce the risk of ...

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

A major study has revealed how long a person can expect to live after a dementia diagnosis. According to various factors that contribute to life expectancy after diagnosis, age and your postal address ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to increase blood pressure. This is because the more potassium in your diet, the more ...

Discover how early infections in children can predict future health risks and the importance of proactive strategies like ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

A Nigerian man has paid for an apartment with the sum of N370,000 and then used N720,000 to furnish it with a bed, couch, ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.