The glasses. The contemplative breaks with his eyes closed. The one-armed spins. There’s a reason why U.S. gymnast Stephen ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing […] The ...

Here’s what I’ve learned after years of trial and error: calories aren’t just calories. I used to think I could […] The post ...

Several of the British and Irish Lions were sporting some natty home-made neckwear during their celebrations in Melbourne.

Addy Tayler told Newsweek: "I very well could drink that shake—but personally I never would. It would not be worth it to me!" ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

From virtuous veggie franks to outrageous chili-covered giants, this guide puts hot dogs on a flavor and calorie spectrum.

While French pastries are renowned worldwide for their refined taste and aesthetic appeal, their nutritional value could ...

ONE of the biggest challenges in dieting is managing hunger while staying in a calorie deficit. Cutting calories often leads ...

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the best time of day to eat the majority of your calories.

With the recent release of Crystal Light Vodka Refreshers, well-known brands like Arizona, Lipton Tea, Sunny Delight, Mountain Dew, and Dunkin’ have all released alcoholic offerings. Will nostalgia ...