High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

A researcher who has spent 20 years looking into the secrets to longevity believes he discovered the world's healthiest ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Unlock the secret to a healthier, stronger heart with simple breakfast choices backed by exciting new research.

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.

The morning holds untapped potential for boosting your wellbeing. Now there's compelling evidence that suggests early risers ...

Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.

Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight ...