If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Down to Earth has launched a limited-time smoothie, Da Island Dragon, in collaboration with Hawaiʻi-born social media star Bretman Rock, featuring a vibrant plant-based blend of tropical ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

Go Greek Yogurt shop has opened its first San Diego location at Del Mar Highlands Town Center in Carmel Valley.

One bite and you get it, this California smoothie bowl spot makes “better for you” taste like a real treat, not a lecture.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...