OBOXMA on MSN

15 apps to boost your fitness without setting foot in the gym

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...
India Today on MSN

I am a doctor and here's what caring for older patients has taught me about falls

A geriatrician sheds her experience with older patients about ageing healthy - physically, mentally, and emotionally.

Achilles tendon injuries are on the rise. Experts explain the reasons why

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

5 Jumping Exercises to Help You Age Better and Live Longer

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...
Yoga with Kassandra on MSN

10 min SUNRISE Yoga for Energy - Morning Yoga Stretch NO PROPS

Start your day with this energizing 10-minute morning yoga routine. This full-body stretch is perfect for all levels and ...

Fitness Trend

Find Fitness Trend Latest News, Videos & Pictures on Fitness Trend and see latest updates, news, information from NDTV.COM. Explore more on Fitness Trend.

Garlic Benefits For Blood Pressure

Find Garlic Benefits For Blood Pressure Latest News, Videos & Pictures on Garlic Benefits For Blood Pressure and see latest updates, news, information from NDTV.COM. Explore more on Garlic Benefits ...