In this video, we'll take a look at composition requirements on the uneven bars. D-Score Fails Falls Sticks Spotters ...

A handful of Texas National Guard troops in Illinois were replaced after online users said they violated the Pentagon's fitness standards.

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few years for my mental health,’ using exercise as a tool to manage her PMDD ...

We've long known that regular exercise builds muscle, strengthens the heart, and lifts our mood, but a new paper shows the ...

Shortly after taking office, Attorney General Pam Bondi told Department of Justice (DOJ) attorneys that they must “zealously” ...

Actor Alaya F has once again inspired her fans with a glimpse of her intense fitness routine — this time performing an ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Malaika Arora shares a few Ballet barre exercises you can perform at home! Image courtesy: Malaika Arora Fitness is not just about sweating it out in the gym, it is also about finding workouts that ...

A downtown Boise bar specializing in high-end cocktails is saying goodbye after six years that culminated in financial struggles. Water Bear Bar, which is for sale at 350 N. 9th St., plans to close ...

A gunman on a small boat opened fire on patrons at a waterfront bar in Southport, North Carolina, killing 3 and wounding 8. The shooting happened at around 9:30 p.m. Saturday near the downtown marina, ...