Nearly 20 years ago, Japanese researchers developed “interval walking training,” a simple routine that alternates between slow and fast walking. Now known as “Japanese walking,” the practice has been ...

Only a couple weeks after TNA invading "NXT," things came to a head on Tuesday when the two sides went mano y mano at "NXT vs. TNA Showdown." Ultimately, nothing was resolved, as the two sides traded ...

Wrestling Observer Live with Bryan Alvarez is back with tons to talk about including AEW and NXT going head-to-head on Tuesday, how the ratings systems is smashing pro-wrestling and why this is ...

The incredible WWE NXT vs TNA Showdown is officially in the books, and fans have not been able to stop talking about it. The show turned out to be full of action and featured some of the most ...

What if we told you there was a 16-team dual tournament in November that includes just about all of the best college wrestling teams in the nation? Well, there is one. The National Duals Invitational ...

Justin Bieber has filmed a video for his latest single in a pub in Dundee. The 31-year-old has shared a video for his song Bad Honey on social media, which was filmed at the Abandon Ship in the city ...

Sweet and savory finger-lickin’ chicken is making a comeback. KFC is bringing back “one of the most requested menu demands of all time.” Starting Oct. 6, the beloved Original Honey BBQ will be back at ...

Wrestling Observer Radio with Bryan Alvarez and Dave Meltzer is back with tons to talk about including the life of Bruno Sammartino, Kimura vs. Rikidozan, the future of Santos Escobar, Cena’s last ...

Here’s what’s on tap for the October 13 edition of WWE Raw. First, ‘Dirty’ Dominik Mysterio will look to defend his Intercontinental Championship once again, as he’ll put his title up against Penta in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Landon Sidun, a highly ranked wrestler in the 2027 recruiting class, commits to the Nittany Lions and coach Cael Sanderson. Penn State Nittany Lions wrestling coach Cael Sanderson looks on during a ...