Grammy winner Bad Bunny adapts his workouts to match the demands of each role ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Join us in this electrifying video as Jhon Ingram showcases his exceptional talent by making music on the spot during a rapid ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

The 2026 edition of the Joy FM Big Workout came to a colourful close on Saturday at the University of Ghana Sports Stadium, bringing together fitness, fun and entertainment in a celebration of healthy ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

If you’ve listened to Tokischa, you know the Dominican rapper’s music is all about body and sex positivity in their rawest ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...