The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into the frame, observing herself in the mirror and stretching as she prepares to ...

A woman said she was shocked after an 'older lady' asked her to hurry out of a parking spot. The woman — who said she was ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her feel better and a surprising food she calls her favorite.

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Kansas State women's basketball enters 2025-26 with an incredibly young roster after reaching the Sweet 16 last year.

FORT WAYNE, Ind. (WANE) — A runner participating in the Fort 4 Fitness Fall Festival is wearing a flag in honor of the woman who was killed in the Waynedale Kroger stabbing. Angi Newkirk has ...

Along the way, her opponents have been many and varied, from world champions in the ring to a professional boxing ban in her native country and those who believed that women ... sneak out of her ...