Just like a bride enters her wedding under a phoolon ki chadar, this woman received a similar grand welcome, but at the gym.

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Kansas State women's basketball enters 2025-26 with an incredibly young roster after reaching the Sweet 16 last year.

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 ...

QVC’s Menopause Your Way hub is filled with tips, products and content from menopause experts and medical practitioners. We ...

University of San Francisco athletic director Larry Williams died Thursday morning while working out at a gym on campus.

To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...

Strictly Come Dancing contestant Vicky Pattison has said she is finding the show “intimidating and overwhelming”, but is keen ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.