You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

These Kapamilya stars reveal the one thing they simply can't sleep without.

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

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Abstract: We investigated the effect of white noise on working memory performance using electroencephalography (EEG). Six healthy subjects participated in this study, and each subject performed a ...

Parenting is tough for so many reasons, but this sound machine is one of the biggest reasons we (thankfully) never had issues ...

Abstract: In this article, we propose a novel event-triggered distributed privacy-preserving consensus scheme for linear continuous-time multiagent systems, which can be divided into three phases.

As Diwali lights up the night sky, doctors warn that loud fireworks and constant noise can trigger stress, anxiety, and sleep disorders and urge people to make compassion, not chaos, the loudest sound ...

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