Like coconut oil, MCT oil is a great source of helpful fatty acids that provide energy and other health benefits. For the ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

Butter in coffee is made by blending a tablespoon of unsalted, grass-fed butter into hot brewed coffee—often with MCT oil or coconut oil for added creaminess and health benefits. The result is a rich, ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

Consuming amphibian slime is a wellness trend that even Goop goddess Gwyneth Paltrow might draw the line at. Yet former ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Pumpkin seed oil is linked to better hair growth, skin health, and heart and bladder function, and it may ease menopause symptoms and depressive symptoms.

Finally, the doctor also recommends adding dark chocolate powder to coffee. Dr Sethi said: "Rich in polyphenols, it works with coffee to feed your good gut bacteria. In fact, studies show that these ...

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor.

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...