Like coconut oil, MCT oil is a great source of helpful fatty acids that provide energy and other health benefits. For the ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

Celebrity dietitian Richa Gangani's 18-10-8-4-1 method is a trending wellness plan, endorsed by Neha Dhupia, focusing on ...

Butter in coffee is made by blending a tablespoon of unsalted, grass-fed butter into hot brewed coffee—often with MCT oil or coconut oil for added creaminess and health benefits. The result is a rich, ...

Neha Dhupia had shared a 21-day anti-inflammatory challenge on her social media. After eight days, she shared her experience ...

One writer takes us through her journey to the perfect routine to counter sagging skin, volume loss and wrinkles after ...

Consuming amphibian slime is a wellness trend that even Goop goddess Gwyneth Paltrow might draw the line at. Yet former ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

She was once known as the ultimate party girl, a regular face at showbiz events and part of the Primrose Hill set with the ...

A doctor who studied at Harvard University has shares how adding a particular sweet addition to coffee could transform it into the healthiest drink option. Dr Saurabh Sethi, a gastroenterologist, ...