Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?
Wondering how this summer’s blistering heat or last winter’s bone-chilling cold snap compared with previous years? Or want to ...
Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.
Psychological stress can have a big impact on the heart and can cause issues like hypertension, a major risk factor in stroke, heart disease and more.
For some single women in their 30s and 40s, their biological clocks add unwelcome stress to an already fraught process.
But fear not, there are ways to cope with the winter blues – essential if you want to stay sane in any way. Studying in the ...
Kissing ignites a powerful biological response, releasing hormones like oxytocin and dopamine that foster connection and ...
Chronic stress can lead to heart disease which drastically increases the risk of having a heart attack.
Dehydration can amplify these symptoms. When you don't drink enough water, your body perceives it as a form of stress, which ...
Promoting community understanding can make Halloween more inclusive for everyone. Some families use blue pumpkin buckets or ...
Wellness routines often collapse because they feel like boot camp schedules. The secret to keeping one alive isn’t about discipline alone, but about making it flexible enough to fit into real life.
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