Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

The country’s largest banks in recent days have shared fresh evidence of U.S. economic strength, which powered ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Psychological stress can have a big impact on the heart and can cause issues like hypertension, a major risk factor in stroke, heart disease and more.

But fear not, there are ways to cope with the winter blues – essential if you want to stay sane in any way. Studying in the ...

Wellness routines often collapse because they feel like boot camp schedules. The secret to keeping one alive isn’t about discipline alone, but about making it flexible enough to fit into real life.

High stress sleep positions create] excess tension or pressure on key parts of the body—such as the neck, shoulders, lower ...

It's where we wash away the day's stress, perform our daily rituals, and sometimes indulge in habits we might not openly ...

Navigating relationships can often feel like art and science combined, and sometimes it's the smallest irritants that can ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of ...