Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...

Obviously, if you can get a group of friends together, then do so. You’ll find that not only is the game more enjoyable when ...

At the time of writing, Google Translate's Practice mode has been in beta for just over two months. English speakers can only ...

Deconstruct Skincare has been officially recognised by GUINNESS WORLD RECORDS title for setting the title of ‘The Longest ...

Unlike most smart instruments that depend on mobile apps, TemPolor is positioned as a self-contained “music generation ...

Synology is bringing back third-party drive support with DSM 7.3, but it might be too late. The competition has pulled much ...

You're sharing the course with other players, with the maintenance crew who prepared it, and with future golfers who'll play ...

Halloween is a time for personal transformation -- and fun. Children of all ages, and who are inclined, can aim to be a ...

Chair Yoga — 1 to 2 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join library staff for a one-hour ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.