If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

During Wimbledon's hottest opening day ever, defending champion Carlos Alcaraz paused his match against Fabio Fognini to ...

Additionally, those in the exercise group completely preserved the body's active form of vitamin D (1,25 (OH)₂D₃), which plays a key role in supporting bone health, the immune system, and ...

We highly recommend GNC Mega Men 50 Plus Vitapak Program for men who want to stay healthy and active as they age. Pros Contains a clinically studied multivitamin blend that is more effective than ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Does anyone actually like taking vitamins? You either have to chew up a gummy ...

Akasha Naturals Vitamin D: It packs 5000 IU of natural vitamin D3, the kind your body absorbs best [1]. This vitamin D3 helps your body use calcium and phosphorus, which are vital for strong bones.

Vitamin D is critical for good health, and is well known to play a role in good bone health and a healthy immune system. [1] The nutrient is also crucial to your body's ability to manage the ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D — close to the dietary recommended daily intake (RDI) of 600 IU for most healthy adults.

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key roles, including supporting your gut. We came across the connection ...

Should You Take Magnesium and Vitamin D at the Same Time? As we touched on above, don’t be swayed by TikTok videos. Taking magnesium and vitamin D in tandem won’t supercharge your health.