While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...
Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
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