Vitamin D supplements are one of the most common ways people maintain healthy levels, especially in low-sunlight seasons or regions. Most people need around 600–800 IU per day, though some ...

Check out a TikTok of the Airy Sunstick Smoothing Bar in action. Note that the AAD recommends using at least SPF 30 and ...

You'd be surprised at the major life upgrades you can find at Target for a Hamilton or less. View Entire Post › ...

In America's hottest city, Black residents die by suicide at twice the national average. Cultivating the land might be their ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

During Wimbledon's hottest opening day ever, defending champion Carlos Alcaraz paused his match against Fabio Fognini to ...

Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.

Climate change is creating a mental health crisis in Phoenix. A budding movement in the desert might solve it.

How Health Care Remade the U.S. Economy Medicine is now the nation’s largest employer, but its growth may be slowing. By Lydia DePillis and Christine Zhang July 3, 2025 ...