You don’t expect to see ants on a recipe list, but if you want to make yoghurt using the traditional Bulgarian recipe in this ...

Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains probiotics that promote helpful gut bacteria, while fish ...

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...

Tims Launches Greek Family Vanilla Kefir 450g into Waitrose and Ocado Key points: • New Greek Family Vanilla Kefir 450g ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

The collaboration applies Concerto's full stack data generation and AI platform to Sacco System's microbial collections ...

Aldi is known for its low prices, but did you know it also offers some basics that nutritionists can get behind? Check out ...

Don't sacrifice your internal health for external results; discover the "gut-fit" proteins that build massive muscle without ...

If you are in your proteinmaxing era, there is a new dairy powerhouse waiting in your grocery store aisle. Discover how ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

CLEVELAND, Ohio – Functional beverages are changing the way Americans drink. They are replacing sugary sodas and alcohol, ...