Tom Aspinall is breaking his silence after his big UFC 321 main event against Ciryl Gane ended in the first round after his ...

It's been 11 months since the Zimbabwean UFC welterweight stepped foot in the cage and there are reasons for that. Last seen ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Formerly UFC flyweight Muhammad Mokaev isn’t impressed by the way some fans have reacted to the UFC 321 main event between ...

TOM ASPINALL’S stunning body transformation has seemingly enhanced his explosive power as he smashed the pads in one of his ...

In a video on Instagram, a bloodied Mitchell showcased a gruesome broken nose, seemingly suffered during a training session. Looking to avoid the costs of resetting the nose in hospital, the ...

After UFC 321, Umar Nurmagomedov has made it clear he wants another shot at Merab Dvalishvili. Umar Nurmagomedov returned to ...

Ilia Topuria prepares to corner his brother Aleksandre Topuria at UFC Qatar, aiming to guide him to a dominant victory.

TOM ASPINALL has come in HEAVIER for his eagerly-anticipated return to the UFC octagon than he did for his last fight. The ...

Ahead of Saturday’s UFC 321 event, Aspinall’s father revealed a shock desire to see his son fight out his contract with MMA’s ...