The Pittsburgh Steelers are reuniting with an old friend ahead of their Week 9 game against the Indianapolis Colts. John Rhys ...

Bortolini is blossoming, making plays most centers can't with his combination of speed and agility in the open field.

The Patriots plan to sign rookie safety John Saunders Jr. off of the Dolphins’ practice squad, a source confirms. ESPN’s Mike ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Golden leaves, wet kerbs, a taut lead, and a heart that races. Your next step alone decides whether calm returns. Many owners see tension bloom before the ...

Syracuse's wide receivers give Rickie Collins the weapons he needs to steer the offense back on track after experiencing ...

Jonathon Cooper is posting a faster get-off time than the Packers’ Micah Parsons or the Browns’ Myles Garrett through eight weeks.

But the Hudson Valley has emerged as an important, and surprising, stop on the journey from peach baskets nailed to the wall ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...